As the new year approaches, families in Brighton & Hove are presented with a delightful opportunity to embrace healthier habits through Gloji’s exciting new initiative. Gloji, a free 12-week online programme, is launching a six-week social media challenge starting on December 22nd. This challenge invites local families to share their culinary creativity by posting pictures of healthy meals they’ve prepared. By tagging the Gloji Brighton & Hove Facebook or Instagram page and using the hashtag #BrightonHealthyFamilies, participants stand a chance to win a £10 gift voucher each week for the best healthy meal photo.

Gloji’s approach is refreshingly supportive, focusing on building long-lasting healthy habits rather than restrictive dieting. With a proven track record, 87% of participants have achieved weight loss, and the benefits extend beyond shedding pounds. Participants report increased physical activity, improved sleep quality, enhanced mood, and greater consumption of fruits and vegetables.

The programme is tailored to meet diverse needs, offering dedicated support for children, families, pregnancy, and those with learning disabilities. Funded by Brighton & Hove City Council and delivered by Thrive Tribe, Gloji provides personalised mentorship and a comprehensive digital platform to address health challenges holistically.

For eligible residents, the Gloji Digital Support service is completely free. If you’re looking to lose weight, become more active, and enhance your overall well-being, check your eligibility and sign up online. Visit brighton-hove.gloji.co.uk/digital-support/ for more information and to register for a free place.

And while you’re on the journey to a healthier lifestyle, remember that we at Sawyer & Co are here to support your property needs, helping you find the perfect home to complement your new, vibrant lifestyle.

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